June 18, 2009
1 mile - 15.38 min.
Today is my Grandda's funeral. It was a great day for an 8 mile run, but I could only run 1. I wrote about him on our family blog. http://www.binggelifamily.blogspot.com/
It was a great day for an 8 mile run, but I could only run a mile. Today I felt better and tried my runners stride." It felt good. I am afraid of injury so I don't know if I will ever run as fast as I have in the past. I hope I can run faster than 2004 though. What a great year that was.
I was thinking....isn't it runner's edicate to say hello when you pass a fellow runner? Going either towards or passing? I know in track you said track if you were behind someone who you were "lapping."
Today I saw two girls running the other way on a different street. They had on runners shorts and shirts. They looked really good and fast. The commuter was getting on the bus and a car was driving really fast toward the bus honking. I saw a dead fly.
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