day 11

June 26, 2009

2.5 miles - 33.24 min

TIRED! TIRED! TIRED! I walked some of the way.

I just ran whatever I decided as I got out of bed, not knowing what I would actually feel like or what to expect. Next week I need to have a plan.

Monday - 2 miles
Tuesday - 1 mile
Wednesday - 4 miles
Thursday - 2 miles
Friday - 1 mile
Saturday - 5 miles

I have a 10k comming up in two weeks. If I want to be ready I need to pick up the miles, but not over do it.

Today I saw storm clouds coming, two walkers I passed, and the ground as I tried not to fall over. (smile)